I believe we all are put on this beautiful earth to fulfill our own destiny; each path different from someone else’s, each learning our own lessons to help us grow. I’d like to share my lessons with you in hopes that it may help someone who may be struggling with the same lessons.
As 2018 evolves in to 2019 many of us are thinking of the things we went through the previous year along with changes we’d like to put in to effect at the start of the new year. Previously mine used to have something to do with weight; exercise more or eat less/”cleaner.” I’ve changed a … Continue reading More Metta
Personal perception makes ones individual world a reality. How I perceive something is not necessarily how you perceive something even though we are seeing/hearing the same thing at the same time. What I may see as “positive” you may see as “negative” and vice versa. I attribute this to ones state of mind, emotional well-being … Continue reading I’m Redefining Hope
Memes, quotes, books, signs & sayings about grasping happiness are in no shortage in today’s culture. On the surface they seem perfectly harmless and make you feel all warm and cozy inside. But delving a little deeper in to the message reveals a trap. A hint that if our Unicorns don’t fart colorful rainbows and … Continue reading they’re ALL good
Towards the end of one of my more recent Yoga sessions my instructor said: “Can you bring yourself back to peace as quickly as you reacted to something/someone?” I let that soak in, chewed on it for a while, and came to the conclusion that yes, for the most part these days I can. Meditation, … Continue reading Habitual Reactivity